Throughout our lives we are constantly striving to find balance. Financially, most of us found ourselves teetering between growing our assets and...
Are you one of the 75% of American seniors who do not exercise regularly? For many seniors, there are several perceived barriers preventing them...
No matter what age or skill level you are, yoga can provide both physical and mental benefits. Chair yoga simply modifies traditional yoga...
Everywhere you turn there is a new self-care trend. A new cream to smooth wrinkles, dietary supplements to improve digestion, workout regiments to...
When it comes to buying a home, there are some key considerations to keep in mind. While buying a home is one of the most exciting, and emotional...
Does your family treat dinnertime as just another task on an ever-growing to-do list? For many families across the country, dinner has become just...
smiling senior couple walking with golden retriever dog in park Quality of life is defined by an individual’s physical, mental, and emotional state...
Summer is here and the swimsuits are out! Nothing beats sitting next to a cool pool on a hot summer day with friends and family. And while swimming...
Did you know FEMA estimates just one (1) inch of flooding can cause more than $25,000 in damage? But not everyone has the same risk of flooding....
Our health care system provides some of the best health care in the world. However, ensuring you receive the best care at the most affordable cost...
Hurricane insurance is an essential part of homeowner’s policies in places like Florida that can be affected by hurricanes each year. While not a...
As you age, your needs change dramatically. These changes can affect everything from the frequency with which you drive, to the interior design of...
Gardens have been used in therapy at hospitals for thousands of years. In the early to mid-1800’s, Florence Nightingale, considered to be the...
As people continue to receive their COVID-19 vaccines, restrictions are easing, and more workers are returning to the office. But there is still a...
Your smartphone is a valuable tool that can help you track calories, monitor your intake, and follow a diet targeted to your specific needs. Eating...